Name: The Art of Embodied Presence
Start: 2026-07-30T12:00:00-0400
End: 2026-07-30T13:00:00-0400

Thursday July 30, 2026 12:00pm - 1:00pm EDT

"In this class you will have the opportunity to breathe, move, and feel. Movement with presence is a form of mindfulness practice, inviting you to slow down, listen inwardly, and reconnect with the wisdom of your body. Through guided exploration, you will discover how awareness, sensation, and expression come together to create a deeply connected and nourishing experience.
You will explore the nuances of embodiment and a full range of movement textures, from subtle and meditative to expansive and dynamic. The class emphasizes curiosity and exploration, allowing you to move at your own pace while cultivating greater ease, resilience, and aliveness. Carefully curated music will serve as inspiration, creating an atmosphere that supports both reflection and play.
There will be opportunities to move in groups, in duets, as well as on your own, offering different ways to connect with yourself, with others, and with the collective energy in the space. These varied structures encourage both personal discovery and a sense of community, while honoring individual choice and comfort.
No movement experience is necessary. All bodies, abilities, and backgrounds are welcome. Whether you come to release stress, deepen self-awareness, or simply enjoy moving, this class offers a supportive environment to explore, express, and reconnect with the vitality that is alive in you."

Facilitators

🕉️ Padma Gordon

"Padma Gordon, M.Ed. is a Transformational Coach, mindfulness teacher, movement educator, author, mother, and lover of life who has been assisting people on their evolutionary journeys for more than 30 years. Her work is grounded in the understanding that healing and growth arise... Read More →

Thursday July 30, 2026 12:00pm - 1:00pm EDT
The Hive

Yin Yoga, The Art of Embodied Presence

⭐ Featured Teacher ⭐

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🕉️ Padma Gordon

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