Name: Reggae Flow with Sound Bath
Start: 2026-08-01T08:00:00-0400
End: 2026-08-01T09:30:00-0400

Saturday August 1, 2026 8:00am - 9:30am EDT

"Reggae Flow at Om Festival: A Vibrant Journey
Get ready to groove at Om Festival with our uplifting 75-minute Reggae Flow class, led by the dynamic Catherine Hamilton, a beloved teacher from Sangha Studio in Burlington Vermont (also known as DJ Love) This flow-based experience will have you linking your breath to movement, creating a vibrant atmosphere that is both energizing and meditative.
Join us as we awaken our chakras and transform our energy, raising our vibrations to new heights! This all-levels class welcomes everyone, from fresh beginners to seasoned yogis, featuring options and modifications to suit your practice.
Throughout the flow, we'll incorporate mudras (the yoga of the hands), pranayama (breath work), and uplifting chanting to ignite the life force energy within you. With the beats of uplifting reggae music pulsating in the background, you’ll feel the rhythm move through you.
As we transition through invigorating Vinyasa sequences, prepare for a blissful sound bath to guide you into deep relaxation at the end of the class. Plus, Catherine offers optional hands-on Reiki assists, designed to melt away stress and promote healing.
So, come ready to vibe, flow, and unwind, as we conclude with a long, sweet Savasana that will leave you feeling refreshed and rejuvenated! Let’s celebrate the power of yoga, community, and reggae music together!"

Artists

DJ LOVE

Musician

DJ Love aka Catherine Hamilton
Ph.D. EYRT 500DJ Love began her career in the late 80’s as a college radio disc jockey. She went on to play cassettes at NYC’s Central Park’s roller-skating oval in the 1990’s, and played jock jams on CD’s at hockey games for ten years in the early 2000’s. In 2018, DJ Love began playing vinyl... Read More →

Saturday August 1, 2026 8:00am - 9:30am EDT
The Hive

Sound Healing, Sound Healing Sound Bath

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