The OM Festival

It’s Time to Love the Shit Out of Yourself is a raw, honest, and empowering talk about what it actually takes to build self-trust, healthy boundaries, and real self-love in the middle of real life. Kat (and when possible, her husband David) share personal stories, practical tools, and grounded insights on communication, nervous system awareness, relationships, and owning your worth. This isn’t fluff — it’s a bold invitation to stop abandoning yourself and start showing up fully, with compassion and courage.