About me
Sam Grout is a wellness educator, retreat leader, and mindfulness practitioner with over 20 years of experience in the health, hospitality, and personal development space. Her work focuses on helping individuals and teams reduce stress, build emotional resilience, and cultivate authentic leadership skills.She is the Founder of The OM Festival, an annual community event dedicated to wellness, connection, and mindful living. Through this work, she has brought together participants and instructors from across the country to celebrate holistic health in a welcoming, inclusive environment.Sam's approach blends movement, breathwork, and practical emotional intelligence training to create transformative experiences that are both accessible and impactful. She is passionate about creating safe spaces where people can unplug, reconnect with themselves, and find balance in a fast-paced world.She is available for speaking engagements, corporate wellness workshops, and private coaching sessions.
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