Name: Yoga Nidra ⭐ This session is led by a Featured Teacher
Start: 2026-07-31T17:00:00-0400
End: 2026-07-31T18:00:00-0400

Yoga Nidra ⭐ This session is led by a Featured Teacher

Friday July 31, 2026 5:00pm - 6:00pm EDT

The Zen Den (intimate Workshops/classes/talks)

Yoga Nidra: A Journey into Deep Rest

Settle into stillness and allow yourself to be guided into the rich inner landscape of Yoga Nidra. As the body rests and the mind softens, you'll explore an expansive state of awareness where rest, insight, and renewal naturally arise. This deeply nourishing practice offers an opportunity to replenish your energy, access inner wisdom, and experience the profound peace that emerges through the spacious realm between waking and sleeping.

Through breath, guided awareness, and meditation, discover the quiet intelligence that lives beneath the busyness of everyday life and reconnect with the wholeness that has been there all along.

Leave feeling grounded, refreshed, and deeply restored, with a renewed sense of connection to yourself and the life unfolding around you.

Facilitators

🕉️ Josie Bray

"Josie Bray and Corrigan Luckey are the cofounders of Oak and Thistle Healing, a wellness company combining the power of herbs and mushrooms with embodiment and spiritual practices. The two have nearly four decades of experience in the health and wellness industry in various modalities... Read More →

Friday July 31, 2026 5:00pm - 6:00pm EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

Workshop, Yoga Nidra

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The OM Festival

🕉️ Josie Bray

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🕉️ Josie Bray

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