The OM Festival

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12:30pm EDT

OM Journal and setting the intentions for OM

Thursday July 30, 2026 12:30pm - 1:30pm EDT

Join Kate for a visualization and journaling session to help you set your intentionsfor OM.This experience will begin with some grounding, centering breath work, followedby small movements to help us tune in. You’ll then be guided through a series ofvisualizations around your time at OM and asked to get clear on your intentions foryour time here.You’ll come away having a clearer vision of what it is you’re seeking and make sureyour OM experience is the very best!Small Journals will be available.

Facilitators

Kate Jones

Instructor

Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →

Thursday July 30, 2026 12:30pm - 1:30pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Journaling