The OM Festival: Full Schedule

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8:00am EDT

Wake & Shake

Friday July 31, 2026 8:00am - 9:00am EDT

Meant to Move: Wake n Shake is an energizing morning movement session designed to get you out of your head and into your body. Through simple guided prompts, breath, and upbeat music, we’ll gently wake the nervous system, boost your mood, and shake off any heaviness. No choreography, no pressure — just movement, joy, and a powerful way to start your day feeling alive.

Facilitators

Kat Harmon

Instructor

Kat Harmon is a movement guide, yoga teacher, and embodiment facilitator with nearly 40 years of dance experience and over two decades of teaching. Blending mindful movement, nervous system support, Reiki, and joyful expression, she creates accessible spaces where people can reconnect... Read More →

Friday July 31, 2026 8:00am - 9:00am EDT
The Big Barn

8:00am EDT

A Journey Inward: Finding your still point meditation

Friday July 31, 2026 8:00am - 9:00am EDT

The Hive

"Somatic Breathwork & Immersive Sound BathFind your center and release what no longer serves you.
In our fast-paced world, we often carry tension we aren't even aware of. This immersive workshop is designed to bridge the gap between mind and body, using the two most potent tools for transformation: The Breath and Sound.
The ExperienceWe will begin by grounding the body through intentional breathwork. By consciously altering our breathing patterns, we bypass the ""thinking mind"" to access deeper states of relaxation and emotional clarity.
As you settle into a state of openness, you will be bathed in the healing vibrations of Crystal Alchemy bowls, Tibetan bowls, and Gongs These frequencies work at a cellular level to harmonize your energy field, quiet the nervous system, and lead you into a profound meditative state.
What to ExpectGuided Opening: Setting intentions and gentle somatic movement.
Active Breathwork: Techniques to shift your state and release stagnant energy.
Sound Immersion: A deep-tissue massage for the soul using therapeutic sound.
Integration: Silence and grounding to bring your awareness back to the present."

Facilitators

Gina Duffy

Instructor

"I am a certified Reiki Master Teacher ~ Medical Intuit At Life Force Reiki, I support your spiritual growth and awareness. My goal is to open a sacred and safe container for clearing and creating higher vibrations. I help my clients to address stagnant energy in all fields of... Read More →

Friday July 31, 2026 8:00am - 9:00am EDT
The Hive

Meditation, Meditation

8:00am EDT

The Art of Nourishment: An Introduction to Herbalism & Tea Blending

Friday July 31, 2026 8:00am - 9:00am EDT

The Zen Den (intimate Workshops/classes/talks)

"A hands-on workshop exploring the gentle, restorative nature of nettle, oatstraw, and lemon balm.
Together, we’ll learn how to craft a personalized herbal tea blend using simple, time-honored best practices. Along the way, you’ll gain a deeper understanding of how these nourishing herbs support the body and how to work with them in a practical, approachable way.
Each participant will create and take home their own custom blend, along with the knowledge and confidence to prepare herbal teas and infusions with ease in their daily life."

Facilitators

Deanna Sweeney

New York, United States, independent

"Deanna has been a plant lover for as long as she can remember. As a child, her parents nicknamed her ""nature girl"" as she was always out exploring the woods & playing with plants. Now an adult and mother, she is lucky to have honed her love for plants into a practice of herbalism... Read More →

Friday July 31, 2026 8:00am - 9:00am EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

Workshop

8:00am EDT

Cacao, Walk, Dharma Meditation, Cold Plunge - Bryan Russell With Co-leader Sarah Koch

Friday July 31, 2026 8:00am - 10:00am EDT

Hikes

BRYAN RUSSELL WITH CO-LEADER SARAH KOCH

Friday July 31, 2026 8:00am - 10:00am EDT
Hikes W Mountain Inn Rd, Arlington, VT 05250, USA

Hiking, Hiking

9:30am EDT

A Journey From Heart to Earth - A Franklin Method Dance Movement Class

Friday July 31, 2026 9:30am - 10:30am EDT

The Big Barn

"In this restorative and imaginative practice, Shannon guides participants through a sensory journey that blends guided imagery with a heightened awareness of the environment around us. Together we will explore the idea of extended circulation—imagining the body’s vascular system not as something contained within us, but as something that can reach outward and connect with the living world.
Participants are invited to rest, sit, or gently move while Shannon narrates an unfolding imagery experience. The journey begins by locating the physical heart and sensing its anatomical circulatory rhythms. From there, we expand our awareness to the subtle electromagnetic waves the heart radiates—using anatomy as a doorway into poetic imagination.
As the practice unfolds, participants are invited to imagine their circulation extending beyond the body, enlivening new pathways of connection. Through this imagery, the waves of the heart become portals that travel into the earth, inviting us to slow our pace and attune to deeper rhythms—the ancient pulse of soil, land, and ancestry.
Rooted in Shannon’s studies of Somatic Movement, Franklin Method, and Integrative Anatomy, this practice weaves anatomical awareness with creative exploration. Mental imagery, gentle movement, and somatic listening combine to create an experience that is both grounding and expansive.
Expect a quiet, meditative space where imagination, body awareness, and the rhythms of the earth meet—offering a moment to reconnect with the heart’s deeper field of presence."

Facilitators

Shannon Murphy

Instructor

"Shannon Murphy (she/her, they/them is also okay) is a dance artist and educator whose work invites attention to complexity, differentiation, and resilience across classroom, studio, and stage. She holds an MFA from the University of the Arts, a BA from Point Park University, and... Read More →

Friday July 31, 2026 9:30am - 10:30am EDT
The Big Barn

Hatha Yoga, Vinyasa Flow

9:30am EDT

Journaling for Intention: Reflect, Release & Align

Friday July 31, 2026 9:30am - 10:30am EDT

The OM Lounge

Join Kate for a visualization and journaling experience that will help reflect, releaseand align you with your higher calling. Do you ever ask yourself if this is really whatyou want in life? If where you are and what you are doing is really for you? Cometake some time to visualize and write down your dreams and thoughts and start torealize what it is that truly calls to you.This experience will begin with some grounding, centering breath work, followedby small movements to help us tune in to our “internal” world. You’ll then beguided through a series of visualizations that ask you to examine yourself, your lifeand dream about all the potential there is.You’ll come away having a clearer vision of what it is you’re seeking and someactionable items to help you on the path to get there.No experience required, just come with an open mind and open heart!Small Journals will be available.

Facilitators

Kate Jones

Instructor

Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →

Friday July 31, 2026 9:30am - 10:30am EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Journaling, Journaling

9:30am EDT

Let's TALK Yoga - Self Discovery to Self Mastery

Friday July 31, 2026 9:30am - 11:00am EDT

The Hive

"Today, at least in the Western world, yoga is seen as another exercise class to take at the gym or at a yoga studio, something that will make your muscles sore for days afterward or at least de-stress you. For thousands of years, the term “yoga” encompassed many things, First and foremost, these ancient versions of yoga were mostly spiritual practices, involving meditation and self mastery. Self-Mastery is the ability to recognize, understand, conquer, and make the most out of your physical, mental, emotional, and spiritual self. This session will take you on a journey from self actualization to self discovery to self creation and ultimately to self mastery. "

Facilitators

Sudhir Shah

Instructor, OM Botanical High Performance Organic SkinCare

"Scientist, artist, educator, and social entrepreneur, Sudhir is committed to creating a world that works for everyone. Trained in molecular biology at Yale University and in Ayurveda from his mother, Sudhir has combined both modalities to develop a plant-based skin care, hair care... Read More →

Friday July 31, 2026 9:30am - 11:00am EDT
The Hive

10:00am EDT

Strengthen to Soften: Mat Pilates + Yoga

Friday July 31, 2026 10:00am - 11:00am EDT

The Zen Den (intimate Workshops/classes/talks)

Move with intention through a two-part practice of strength and softness. Allow yourself to surrender, connect and create through bodily movement. Starting with mat pilates and cardio, experience a burst of energy and awareness. Then, integrate with a slow yoga flow and meditation. All levels welcome, and no prior pilates experience necessary.

Facilitators

Karley St. Pierre

Instructor

Karley St. Pierre is an E-RYT200 from Raleigh, North Carolina. A cosmic-comedienne, Karley finds her true purpose in creating connection, bodily liberation and joy through movement. If laughter is the best medicine, then cracking jokes in down-dog is her prescription. Yet, she brings... Read More →

Friday July 31, 2026 10:00am - 11:00am EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

Meditation, Mat Pilates yoga

10:00am EDT

TBA Floating Sound Healing Class. (Wear Bathing Suit) Limit to 20 RSVP In SCHED

Friday July 31, 2026 10:00am - 12:00pm EDT

Keelan House Pond

Friday July 31, 2026 10:00am - 12:00pm EDT
Keelan House Pond

10:00am EDT

Home Fermentation Demystified

Friday July 31, 2026 10:00am - 12:00pm EDT

This workshop teaches all of the basics of fermentation for health and vitality. Learn how to make kombucha, kimchi, sauerkraut, Hard cider, and vinegar. This workshop will help you learn how simple these processes are and teach you how to incorporate these fermented foods into your regular diet.

Friday July 31, 2026 10:00am - 12:00pm EDT

Healing, Home Fermentation Demystified

10:00am EDT

• Vendor Village Opens 10:00–4:00 PM • Lunch, Shopping & Community Integration

Friday July 31, 2026 10:00am - 6:00pm EDT

10:30am EDT

Acro Slackline Intro

Friday July 31, 2026 10:30am - 11:30am EDT

The Acro/Slack Lining Zone

Let's explore body awareness through slackline!

Facilitators

Ian Scott

Instructor

Ian has been slacklining approximately 7 years. He loves sharing his passion with others. He recieved his teaching certification though the ISA(international slackline association) and is heavily influenced by the Yogaslackers!

Friday July 31, 2026 10:30am - 11:30am EDT
The Acro/Slack Lining Zone

Acro Yoga, Acro Yoga

10:30am EDT

Reconnect w/Self Through Sensuality

Friday July 31, 2026 10:30am - 11:30am EDT

The Garden Tent

"In a culture that often disconnects us from our bodies, this workshop offers a grounded exploration of sensual awareness as a pathway to presence and self-connection.
Through guided sensory practices using touch, smell, sound, sight and taste, participants will explore how the body becomes a bridge between inner awareness and the natural world. We will work with simple elements from nature to heighten perception and cultivate mindful intimacy with our environment.
This experience is intentionally non-sexualized. Sensuality here refers to our capacity to feel — to inhabit the body fully and safely. By deepening sensory awareness, we can access greater nervous system regulation, creativity, confidence, and connection.
Participants can expect gentle movement, guided meditation, solo sensory exercises, and space for reflection.
Open to all bodies and experience levels."

Facilitators

Kyla Suarez

Instructor

"Kyla is a Licensed Mental Health Counselor, somatic therapist, and yoga teacher devoted to bridging clinical depth with embodied healing. With over 15 years of experience in mental health settings and community-based wellness spaces, her work is rooted in nervous system awareness... Read More →

Friday July 31, 2026 10:30am - 11:30am EDT
The Garden Tent

Sensual Yoga, Sensual Flow

11:00am EDT

Intro To Jedi Training Meditation Walk. Meet @The Labryinth

Friday July 31, 2026 11:00am - 12:00pm EDT

Hikes

Jedi are the guardians of peace and justice. Jedi Training is a way to harmonize your BodyMindSpirit with the energies of Mother Earth and the Cosmos - so that you can be optimally aligned to be of service to your community. It is a blend of intuitive movement, yoga and strength training.

Facilitators

Kevin May

Instructor

Kevin May is an Author, Personal Development Coach, and Song Circle Leader from Pittsburgh, Pennsylvania. He is the founder of Healing Is Cool, which is a company on a mission to show people the benefits of a Holistic Lifestyle.

Friday July 31, 2026 11:00am - 12:00pm EDT
Hikes W Mountain Inn Rd, Arlington, VT 05250, USA

Meditation, Meditation

11:00am EDT

YogaShape & Primal Flow Yoga with Sound Healing

Friday July 31, 2026 11:00am - 12:15pm EDT

The Big Barn

Facilitators

🕉️ Mark Longenecker

Instructor

"Mark has been an active person his whole life with skateboarding, surfing, snowboarding and martial arts. He started his yoga journey at Bikram yoga. After many years of hot yoga he started venturing off and trying other styles of yoga. Mark has taken many classes, workshops and... Read More →

🕉️ Samantha Grout

Founder of The Om Festival

Sam Grout is a sixth generation Vermonter, yogi, techie, mindfulness expert, retreat leader and open source evangelist. She is the Founder of Yoga Fun Day. Sam is also the Executive Director of The Vermont Leadership Center a non-profit center specializing in outdoor programing and educational events on field biology, stream ecology and being stewards of the land for future generations. Sam graduated from AMHS and the University... Read More →

Artists

🕉️ Liz Ridgely

Musician

Liz Ridgely is a yoga therapist, performer, energy healer and sonic alchemist. Her passion is in guiding the wild and outcasted in reclaiming their power, sovereignty and self worth. She’s worked for over 10 years in her fields and has over 1,000 hours of training and certification... Read More →

Friday July 31, 2026 11:00am - 12:15pm EDT
The Big Barn

Hatha Yoga, Sound Healing

11:15am EDT

The Pelvic Floor as a Dynamic System (Not a Kegel)

Friday July 31, 2026 11:15am - 12:15pm EDT

The Zen Den (intimate Workshops/classes/talks)

Have you been taught that kegels are the best way to create a strong pelvic floor? In this pelvic floor workshop we will challenge the "just do kegels" mindset. We will explore the pelvic floor as part of a dynamic system that works with our diaphragm and deep abdominals during breathing and full body, functional movement. We will begin with a Franklin Method warmup and then map out the bony landmarks of the pelvic floor while using imagery that helps us connect to this often challenging to feel group of muscles. We will practice breathing exercises to sense and feel the movement of the pelvic floor as part of a system when we breathe, as well as dynamic pelvic floor exercises using the Franklin Method balls. You will leave the workshop feeling refreshed and excited about training the pelvic floor functionally.

Facilitators

Solange Ross

Instructor

Solange Ross is a pelvic floor physical therapist, Level 4 Franklin Method Educator and ACE certified group fitness instructor and personal trainer. Solange specializes in care for women at all stages of life, treating pelvic pain, postpartum rehabilitation, bowel and bladder issues... Read More →

Friday July 31, 2026 11:15am - 12:15pm EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

11:30am EDT

Tuning the Soul: A Sound Journey to Inner Harmony

Friday July 31, 2026 11:30am - 12:30pm EDT

The Party Tea Lounge

Discover the transmuting power of sound in this 75-minute, soothing sound journey with Corrigan Luckey. This sound healing experience will begin in ceremony as a way to connect to sprit and to set the intention for personal and collective healing. It will follow with a unique exploration of sound harmonies with the tounge drum, koshi chimes, and sound bowls. The journey will end in a deep, restful Savasana. Ceremony allows the tones, harmonies, and vibrational landscape to travel to us and within us and to bring us the enrgies and healing that our bodies and souls need that at this moment. This sound journey will help help to calm the nervous system, support deeper sleep, reduce stress, and clear blocked energy while cultivating a renewed sense of creativity, compassion, and connection to spirit.

Facilitators

🕉️ Corrigan Luckey

Instructor

"Josie Bray and Corrigan Luckey are the cofounders of Oak and Thistle Healing, a wellness company combining the power of herbs and mushrooms with embodiment and spiritual practices. The two have nearly four decades of experience in the health and wellness industry in various modalities... Read More →

Friday July 31, 2026 11:30am - 12:30pm EDT
The Party Tea Lounge

Healing, Sound Healing Sound Bath

11:30am EDT

Yummy Yin

Friday July 31, 2026 11:30am - 1:00pm EDT

The Hive

Laughter Yoga is a unique kind of mind-body exercise, which combines unconditional laughter with yogic breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. In most cases this soon leads to real and contagious laughter. Science has proven that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. It bypasses the intellectual systems that normally act as a brake on natural laughter.
Scientifically, it has been proven that twenty minutes of laughter is sufficient to develop full physiological and psychological benefit. Some of the proven health benefits of Laugher Yoga include: Reduced stress levels; Boosting of the immune system; Reduced pain; Elevated mood; Happy brain chemistry; Improved circulation; & Greater feelings of kindness, joy, forgiveness & love.
Laughter Yoga is an easy, fun and super-effective way to release stress while inviting more joy into one’s life. It is appropriate for children of ALL ages and all levels of fitness. No prior experience is necessary. Come see for yourself why there are over 10,000 Laughter Clubs in over 120 countries around the world!

Yin Yoga offers a profound journey into relaxation and rejuvenation. Focused on holding passive poses for extended durations, Yin targets the deep connective tissues. In this workshop, we will focus on the hips and back. This deliberate approach cultivates flexibility, releases tension, and stimulates a profound sense of well-being.
Deep stretches held for an extended period go beyond the superficial muscles, delving into the fascia and ligaments. As the body settles into each shape, the breath becomes a guide, fostering mindfulness and a tranquil connection between mind and body. The sustained postures encourage surrender, inviting practitioners to explore the edges of comfort with patience and acceptance.
The magic of Yin lies in its ability to unlock stored energy and promote the free flow of life force throughout the body. This not only alleviates physical discomfort but also nurtures a serene mental landscape.
Embrace the stillness, invite serenity into your hips and back, and embark on a journey of self-discovery and renewal through the beautiful practice of Yin Yoga.

Artists

Dana Kaplan

Kirtan & Bhakti Performers

Dana’s passion is to bring people together in love & joy. She practices & teaches several forms of yoga to create unity. As an E-RYT 500 with Yoga Alliance, Dana specializes in teaching traditional Hatha Yoga for beginners and more advanced students. Her Hatha classes focus on proper... Read More →

Friday July 31, 2026 11:30am - 1:00pm EDT
The Hive

Yin Yoga, Yummy Yin

12:00pm EDT

Bhakti Flow

Friday July 31, 2026 12:00pm - 1:30pm EDT

The Castle Tent

Bhakti yoga is the practice of devotion and offers an opportunity to add depth and dimension to your asana practice. A dynamic Vinyasa flow is the core of this class, inviting students to move with intention and in rhythm with the breath. This soulful style of yoga is rooted in yogic philosophy and wisdom, and infused with mantras and insights on how to expand your yoga practice beyond the mat and into everyday life. Class begins and/or ends with live harmonium music and beautiful kirtan (melodic Sanskrit chanting) to set the tone for an uplifting journey into mind, body, and spirit. Bhakti is a celebration of and surrender to the divine within each and every being. Come with an open mind and heart, and leave feeling revitalized and re-inspired.

Artists

Kishori Gopi

Kirtan & Bhakti Performers

Kishori returns home to The OM Festival for her fourth year, and we couldn’t be more delighted to welcome this beloved OM’ie back into the mountain magic. Kishori’s presence is a living transmission of joy, devotion, beauty, and deep heart-opening transformation.A Bhakti Yogi, spiritual... Read More →

Friday July 31, 2026 12:00pm - 1:30pm EDT
The Castle Tent

Bhakti Flow, Bhakti Flow

12:30pm EDT

You Were Called Here

Friday July 31, 2026 12:30pm - 2:00pm EDT

The Big Barn

"Before the mind could explain it, something in you already knew.
You were guided here—by instinct, by longing, by something deeper than logic. This practice is an exploration of that inner knowing. Through fluid Vinyasa, soulful twists, and deep hip opening, we’ll move into the spaces where truth reveals itself.
Not everything needs to be understood.Some things are meant to be felt."

Facilitators

🕉️ Chelsey Korus

HEADLINER TEACHER

HEADLINER TEACHER AT OM

Chelsey Korus is an internationally
recognized yoga teacher and movement guide whose work bridges Vinyasa, embodied philosophy, and devotional practice. Teaching since the age of 15, she has spent decades exploring yoga as a living path of awareness—woven with dance, acrobatics, martial arts, and contemplative movement... Read More →

Friday July 31, 2026 12:30pm - 2:00pm EDT
The Big Barn

Vinyasa Yoga, Vinyasa Flow

12:45pm EDT

7 Sacred Flame Sound Journey

Friday July 31, 2026 12:45pm - 1:45pm EDT

The OM Lounge

Activate the remembrance of these 7 frequencies of Divine Light, learn how to use them for the benefit of all, and go on a journey in consciousness to a 5D temple of Healing.

Facilitators

Kirk Jones

Instructor, Evolvlove Sound Therapy

Kirk was introduced to massage, breathwork, and energy work as a teenager and began intensive study around 2007. He started providing sound healing for friends in 2011, as a business in 2013, and began teaching internationally in 2016.
With a steady focus on assisting humanity's compassionate evolution through love, light, sound, and vibration, Kirk has worked with 1000s of clients, trained hundreds of practitioners, and performed over 1000 sound baths in many states and countries since 2011. As an engineer, high... Read More →

Friday July 31, 2026 12:45pm - 1:45pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Healing, Sound Healing

1:00pm EDT

Plant Allies & Sacred Ceremony

Friday July 31, 2026 1:00pm - 2:00pm EDT

The Party Tea Lounge

Plant Allies & Sacred Ceremony

Facilitators

🕉️ Josie Bray

🕉️ Corrigan Luckey

Instructor

Friday July 31, 2026 1:00pm - 2:00pm EDT
The Party Tea Lounge

Plant Allies in Sacred Ceremony, Plant Allies & Sacred Ceremony

1:00pm EDT

Elemental EROS - A Body Temple Dance Experience

Friday July 31, 2026 1:00pm - 3:00pm EDT

The Garden Tent

Dance through the elements to connect to your wild and primordial life force. In Druid and Celtic mysticism, the dragon is associated with the elements of water, earth, air, and fire. These elements surround us and exist within us, forming the world we inhabit and allowing us to perceive that world. We will connect to the mythical stories of the dragon elementals and kundalini energy through our bodies in a fun and experimental way using somatic play, tantric techniques, and ecstatic dance.

Artists

🕉️ Liz Ridgely

Musician

Friday July 31, 2026 1:00pm - 3:00pm EDT
The Garden Tent

Workshop, Tantric Dance

1:00pm EDT

Sacred Steps: Hiking, Yoga & Energetic Intimacy - Lye Brook Falls Hike 1-6 PM

Friday July 31, 2026 1:00pm - 6:00pm EDT

Hikes

BRYAN RUSSELL WITH CO-LEADER SARAH KOCH

Friday July 31, 2026 1:00pm - 6:00pm EDT
Hikes W Mountain Inn Rd, Arlington, VT 05250, USA

Hiking, Hiking

2:00pm EDT

Goddess Within: Connecting to Your Inner Guide, Tea and Tarot

Friday July 31, 2026 2:00pm - 3:00pm EDT

The OM Lounge

Each one of us has a trusted inner guide, a divinity within that is ours to experience. In this conversation and workshop, join Karley in connecting with your inner guide (or goddess). Through meditation, story-telling, tarot and journaling, we'll create a path that helps connect our conscious awareness to the divine guiding light within us. You'll leave with a self-made ritual to contact and call on your inner-wisdom, along with a deep sense of remembering who you are (and always have been).

Facilitators

Karley St. Pierre

Instructor

Friday July 31, 2026 2:00pm - 3:00pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Workshop, sacred retreat

2:00pm EDT

The Blueprint for BioVitality: A Modern Yogi’s Map to Thriving 2-5 PM, 3 Hour Workshop

Friday July 31, 2026 2:00pm - 5:00pm EDT

The Castle Tent

"The Blueprint for BioVitality is a 3-hour immersive workshop offering yogis a living framework for thriving in the modern world—rooted in yoga, self-realization, nature, and conscious community.This experience introduces the core pillars of the Blueprint for BioVitality:• Yoga & Self-Realization• Nature & Natural Rhythms• Somatic Literacy & Embodied Awareness• Alchemy & Nourishment• Community & ConnectionTogether, we explore what it means to actively cultivate a relationship with each pillar—not as abstract ideas, but as embodied practices that support vitality, resilience, and clarity of purpose.The workshop is designed as a balanced blend of 30% lecture, satsang, and group discussion and 70% movement, yoga, breathwork, and meditation. Expect to move, reflect, feel, and integrate—diving deep quickly while remaining accessible and grounded.Participants will leave with a felt sense of what BioVitality means for them personally, along with a simple, adaptable “blueprint” they can apply to daily life and practice.For those who feel called, this workshop also serves as an introduction to the full Blueprint for BioVitality Immersion—an 8-day experiential retreat in the Chirripó Mountains of Costa Rica, where participants live and embody the blueprint in nature and community."

Facilitators

🕉️ Adam Brous

Hineni Yoga School

"Adam Brous, E-RYT 500, YACEP is the founder of Hineni Yoga School and a dedicated yoga educator known for his enthusiastic, engaging, and multidimensional approach to teaching. Drawing from a rich blend of yoga and meditation traditions, Adam integrates Blissology, Katonah Yoga... Read More →

Friday July 31, 2026 2:00pm - 5:00pm EDT
The Castle Tent

Workshop

2:15pm EDT

Sacred Architecture – Unlocking the Power of the Pelvic Girdle. Part Two Series

Friday July 31, 2026 2:15pm - 3:15pm EDT

The Big Barn

This 90-minute workshop is a deep dive into the anatomy, energetics, and biomechanics of the pelvis, blending lecture, functional movement, and embodied yoga practice. The pelvis is the keystone of human movement and energy flow, housing the sacrum—“the holy bone”—and serving as the foundation for stability, balance, and fluid motion. This class will unravel tension, optimize alignment, and build intelligent strength in the pelvic region, integrating fascia, breath, and kinetic flow for a truly transformative experience.

Facilitators

🕉️ Kali Basman

“Kali is a teacher you only come across once in a lifetime.”

Kali Basman, founder of Kali Durga Yoga, is an internationally acclaimed teacher of teachers, Internal Family Systems–informed therapist, and death doula whose work interweaves yoga, Traditional Chinese Medicine, and Zen Buddhism into a living contemplative methodology she calls... Read More →

Friday July 31, 2026 2:15pm - 3:15pm EDT
The Big Barn

Workshop

2:30pm EDT

Mala Making

Friday July 31, 2026 2:30pm - 3:30pm EDT

The Party Tea Lounge

In this workshop, you will be able to learn how to create your own mala in ceremony to use during meditation, and utilize the energy from the crystals you choose.

Facilitators

Samia Ahmed

Instructor, Oak and Thistle Healing

Samia is an apprentice with Josie Bray and Corrigan Luckey at Oak and Thistle Healing. She is at the beginning of her study of Reiki, Yoga, and Shamanic Practice. She has been creating hand crafted malas in ceremony for the last two years.

Friday July 31, 2026 2:30pm - 3:30pm EDT
The Party Tea Lounge

Workshop, Mala BeadMaking Workshop

2:30pm EDT

River Hike - Tom Zavalitroga

Friday July 31, 2026 2:30pm - 4:30pm EDT

Hikes

Friday July 31, 2026 2:30pm - 4:30pm EDT
Hikes W Mountain Inn Rd, Arlington, VT 05250, USA

Hiking, River Hike

3:00pm EDT

Qi Gong

Friday July 31, 2026 3:00pm - 4:00pm EDT

The Garden Tent

"Qi Gong is a gentle moving meditation that is practiced standing with sitting meditation at the end. It has been known to strengthen immune system, quiet the mind, calm the nervous system as we tap into vitality. No prior experience required."

Facilitators

Alice Heller

Instructor

"Alice Heller : Movement teacher and studio owner lives in Western MA. She is a Brown Belt certified Nia instructor and a life long dancer and student in all forms of dance.Alice is an experienced African dance, Nia and Qi gong instructor with decades of study, teaching and performing... Read More →

Friday July 31, 2026 3:00pm - 4:00pm EDT
The Garden Tent

3:30pm EDT

Spine, Pelvis and Breath: Asana Practice & Franklin Method

Friday July 31, 2026 3:30pm - 4:30pm EDT

The Big Barn

Facilitators

🕉️ Josie Bray

Friday July 31, 2026 3:30pm - 4:30pm EDT
The Big Barn

Asana, Asana

3:30pm EDT

Journaling for Manifestation: Make it Happen!

Friday July 31, 2026 3:30pm - 4:30pm EDT

The OM Lounge

More than just wishing and dreaming, manifestation requires decision and action.Join Kate for a visualization and journaling session of Manifestation. Starting with agrounding visualization we will focus on areas of life you’re ready to manifest into.We will spend time writing about the things we want (and don’t want in our lives)and then look to the future to make some actionable items for ourselves. You’llcome away feeling more grounded and inspired to work towards all the amazingthings to come your way!Small Journals will be available.

Facilitators

Kate Jones

Instructor

Friday July 31, 2026 3:30pm - 4:30pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Journaling

3:30pm EDT

Mantra as a Healing Path

Friday July 31, 2026 3:30pm - 5:00pm EDT

The Hive

Those of us who regularly participate in kirtan do so because we love the blissful feelings of Unity we experience when we chant together. But did you know that each mantra we chant is literally transforming us from the inside out? Mantra heals, it cultivates within us the qualities that are most in alignment with our true selves, our Divine nature. Mantra helps us to overcome the aspects within us which lead to suffering. With awareness of the power of mantra, we can use it intentionally to heal not only ourselves but the world around us. Come join Mirabai Moon for a workshop where we will explore the power of mantra and join our voices together for individual and planetary healing.

Artists

Mirabai Moon

Kirtan & Bhakti Performers

A soulful, beautiful transmission of the Divine...Mystical Kirtan with Mirabai Moon offers a passionate embrace of the Divine Essence right here, right now... in your embodied human form, just as you are.Singer/songwriter Mirabai Moon's immensely versatile and powerfully expressive voice is most frequently compared to that of folk icons Joan Baez, Joni Mitchell... Read More →

Friday July 31, 2026 3:30pm - 5:00pm EDT
The Hive

Kirtan, Kirtan

4:00pm EDT

Wine, Cheese & Chocolate Tasting ($55)

Friday July 31, 2026 4:00pm - 5:00pm EDT

The Bar

Please pay at the bar at the Inn for this event. Please sign up with the Inn at the Inn front desk. Must be 21 to attend.

Friday July 31, 2026 4:00pm - 5:00pm EDT
The Bar

Food & Beverage Experiences, Wine, Cheese & Chocolate Tasting

4:00pm EDT

Awakening Your Embodied Light with Lotus Light Kirtan Workshop

Friday July 31, 2026 4:00pm - 6:00pm EDT

The Party Tea Lounge

Artists

Lotus Light Kirtan Collective

Kirtan & Bhakti Performers, The Embodiment Sanctuary for Restorative Healing

An all-women’s kirtan collective sharing musical trance and meditation devotional ecstatic music of various faiths. Based in western Massachusetts, we blend the awakened you into a deep embodied chakra presence with Bhakti and loving kindness practices. Trance-inspired dance, qigong... Read More →

Friday July 31, 2026 4:00pm - 6:00pm EDT
The Party Tea Lounge

4:00pm EDT

Intermediate SlackLine

Friday July 31, 2026 4:00pm - 6:00pm EDT

The Acro/Slack Lining Zone

Let's explore body awareness through slackline!

Facilitators

Ian Scott

Instructor

Friday July 31, 2026 4:00pm - 6:00pm EDT
The Acro/Slack Lining Zone

4:00pm EDT

TBA Floating Sound Healing Class. Wear Bathing Suit (Limit to 20) RSVP In SCHED 26

Friday July 31, 2026 4:00pm - 6:00pm EDT

Keelan House Pond

Friday July 31, 2026 4:00pm - 6:00pm EDT
Keelan House Pond

4:00pm EDT

Herbal Tea Formulation Class

Friday July 31, 2026 4:00pm - 6:00pm EDT

The Big Tree

Come learn how to use todays most commonly available tea herbs to create blends to help gently treat a number of common health issues. Learn about how powerful our plant allies are and learn to connect with their energies and power.

Friday July 31, 2026 4:00pm - 6:00pm EDT
The Big Tree

Herbal, Herbal Tea Formulation Class

4:00pm EDT

Cedar Rock Or Flag Rock Hike - Hooper Pickering

Friday July 31, 2026 4:00pm - 6:00pm EDT

Hikes

Meeting near the Inn Door

Friday July 31, 2026 4:00pm - 6:00pm EDT
Hikes W Mountain Inn Rd, Arlington, VT 05250, USA

Hiking, Cedar Rock Or Flag Rock Hike

5:00pm EDT

Grateful Dead Flow with Sound Bath

Friday July 31, 2026 5:00pm - 6:00pm EDT

The Big Barn

Artists

DJ LOVE

Musician

DJ Love aka Catherine Hamilton
Ph.D. EYRT 500DJ Love began her career in the late 80’s as a college radio disc jockey. She went on to play cassettes at NYC’s Central Park’s roller-skating oval in the 1990’s, and played jock jams on CD’s at hockey games for ten years in the early 2000’s. In 2018, DJ Love began playing vinyl... Read More →

Friday July 31, 2026 5:00pm - 6:00pm EDT
The Big Barn

5:00pm EDT

OPEN

Friday July 31, 2026 5:00pm - 6:00pm EDT

The Hive

open

Friday July 31, 2026 5:00pm - 6:00pm EDT
The Hive

5:00pm EDT

Sacred Cacao Ceremony

Friday July 31, 2026 5:00pm - 6:00pm EDT

The OM Lounge

This workshop is a wonderful opportunity to share the healing energy of cacao, meditation, and yoga as a community. Cacao is a natural heart opener, it is pure chocolate unprocessed. We will do an open level yoga practice to open our hearts physically, set an intention mentally, to then mediate and drink Mother cacao to open us up spiritually.

Facilitators

Bernice Pierre

Instructor

"Bernice found her true calling and passion through the practice of yoga. She has become a 500 hour Registered Yoga Teacher of Hatha Vinyasa. A school teacher for many years, but a forever student. She enjoys sharing the sacred wisdom of yoga, meditation, Reiki, Cacao, feminine... Read More →

Friday July 31, 2026 5:00pm - 6:00pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Sacred Cacao, Sacred Cacao Ceremony

5:00pm EDT

Yoga Nidra

Friday July 31, 2026 5:00pm - 6:00pm EDT

The Zen Den (intimate Workshops/classes/talks)

Facilitators

🕉️ Josie Bray

Friday July 31, 2026 5:00pm - 6:00pm EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

Workshop, Yoga Nidra

5:00pm EDT

Farm-to-table Dinner $108 At West Mountain Inn

Friday July 31, 2026 5:00pm - 7:00pm EDT

The Patio (Behind The Inn)

(Additional Fee, RSVP in Advance.)

Friday July 31, 2026 5:00pm - 7:00pm EDT
The Patio (Behind The Inn)

Food & Beverage Experiences, Farm-To-Table Dinner

6:00pm EDT

Singing Bowls Sound Bath

Friday July 31, 2026 6:00pm - 7:00pm EDT

The Garden Tent

Facilitators

Stephen Scuderi

Instructor

Stephen has played singing bowls for years, but in 2022, returned to doing live sound baths inspired by the pandemic and a friend’s healing journey. He has always dabbled with other modalities, including yoga, kirtan, singing, massage, ecstatic dance djing, but decided to redouble... Read More →

Friday July 31, 2026 6:00pm - 7:00pm EDT
The Garden Tent

Sound Healing, Sound Healing Sound Bath

7:00pm EDT

Live Music

Friday July 31, 2026 7:00pm - 7:45pm EDT

The Big Barn

Artists

Mirabai Moon

Kirtan & Bhakti Performers

Friday July 31, 2026 7:00pm - 7:45pm EDT
The Big Barn

Live Music

7:45pm EDT

Live Music

Friday July 31, 2026 7:45pm - 8:00pm EDT

The OM Lounge

Artists

🕉️ Liz Ridgely

Musician

Friday July 31, 2026 7:45pm - 8:00pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

Live Music

8:00pm EDT

Live Music

Friday July 31, 2026 8:00pm - 9:00pm EDT

The Big Barn

Artists

🕉️ Cornflower

Musician/Ecstatic Dance

Cornflower makes living music for the dancefloor. A genre-bending vocalist, live-looper, and sound alchemist, he builds full-spectrum journeys using only the human voice as his primary instrument, stacking beats, bass, harmony, and mantra-like lyrics into grooves that feel part prayer, part... Read More →

Friday July 31, 2026 8:00pm - 9:00pm EDT
The Big Barn

Live Music

9:30pm EDT

Live Music

Friday July 31, 2026 9:30pm - 11:00pm EDT

The Big Barn

Artists

Liquid Bloom

Musician

Founded by Amani Friend of Desert Dwellers, blends world music with electronic elements to create immersive, transformative sonic journeys. Starting in the late ‘90s with the creation of organic trance music for healing, Liquid Bloom has evolved into a project that bridges traditional... Read More →

Friday July 31, 2026 9:30pm - 11:00pm EDT
The Big Barn

Live Music

11:00pm EDT

Fireside Acoustic

Friday July 31, 2026 11:00pm - 11:30pm EDT

The Fire Pit

Artists

Sierra Marin

Musician

Sierra Marin is a revolutionary artist, musical medicine woman, and producer rising from San Diego with deep roots in Hawai’i. Crossing genres of reggae, hip hop, and folk, Sierra creates music that is both irresistibly catchy and profoundly healing — an offering of remembrance, gratitude... Read More →

Trevor Nielsen

Instructor

Friday July 31, 2026 11:00pm - 11:30pm EDT
The Fire Pit

11:30pm EDT

Late Night Silent Disco @ The OM Castle

Friday July 31, 2026 11:30pm - 11:30pm EDT

The Castle Tent

Facilitators

Ankati Day

E-RYT 500 yoga teacher, DJ, International Retreat Leader

"Ankati Day is an E-RYT 500 yoga teacher, Ecstatic Dance DJ, ceremonialist, and experience weaver who has been guiding transformational spaces since 2012. Based on the Seacoast of New Hampshire and Maine, she is the founder of Seacoast Ecstatic Dance, a thriving community she has... Read More →

Friday July 31, 2026 11:30pm - 11:30pm EDT
The Castle Tent

Live Music

The OM Festival

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