Loading…
Type: Meditation clear filter
arrow_back View All Dates
Saturday, August 1
 

8:00am EDT

Meditation
Saturday August 1, 2026 8:00am - 9:00am EDT

Facilitators
avatar for Gina Duffy

Gina Duffy

Instructor, Life Force Reiki NY LLC
"I am a certified  Reiki Master Teacher ~ Medical Intuit At Life Force Reiki, I support your spiritual growth and awareness. My goal is to open a sacred and safe container for clearing and creating higher vibrations. I help my clients to address stagnant energy in all fields of... Read More →
Saturday August 1, 2026 8:00am - 9:00am EDT
The Zen Den (intimate Workshops/classes/talks) W Mountain Inn Rd, Arlington, VT 05250, USA

12:30pm EDT

Cultivating Presence, Compassion and Connection: A Mindfulness Meditation Journey
Saturday August 1, 2026 12:30pm - 1:30pm EDT
"Mindfulness meditation is one of the best things you can do for yourself and the world. In this class, we will explore different avenues for being present through seated meditation, walking meditation, as well as self-inquiry practices that gently guide you back to the present moment.
Along the way we will cultivate self-compassion, learning how to meet ourselves with kindness rather than criticism. Mindfulness becomes real in everyday moments, pausing before reacting, feeling your breath when stress arises, noticing when you are lost in worry and returning to the truth of what is actually happening. Simple shifts can bring more ease, steadiness, and clarity, helping you move through your day with less reactivity and more grace.
There will be time to meditate on your own, as well as opportunities to explore in dyads. Embodying mindful presence as you relate can transform relationships, inviting you to listen more deeply, communicate more vulnerably, and feel the nourishment of authentic connection.
If you are curious about the nature of your own being, or simply want to get out of your head and into your body, this class will support you to do so. The present moment is where peace becomes available and the doorway to freedom opens.
No prior meditation experience is necessary. All are welcome."
Facilitators
avatar for 🕉️ Padma Gordon

🕉️ Padma Gordon

"Padma Gordon, M.Ed. is a Transformational Coach, mindfulness teacher, movement educator, author, mother, and lover of life who has been assisting people on their evolutionary journeys for more than 30 years. Her work is grounded in the understanding that healing and growth arise... Read More →
Saturday August 1, 2026 12:30pm - 1:30pm EDT
The Castle Tent
 
From $0.00


The OM Festival
From $0.00
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date - 
  • Acro Yoga
  • Asana
  • BALM Yoga
  • Bhakti Flow
  • Breathwork in yoga
  • Buti Yoga
  • Chair Yoga
  • Dance
  • Food & Beverage Experiences
  • Hatha Yoga
  • Healing
  • Herbal
  • Hiking
  • Journaling
  • Katonah Yoga
  • Kids Class
  • Kirtan
  • Kundalini Yoga
  • Laughter Yoga
  • Live Music
  • Live Music (The Big Barn)
  • Live Music (The Fire PIT)
  • Live Music (The OM Lounge)
  • Meditation
  • Plant Allies in Sacred Ceremony
  • Restorative Yoga
  • Sacred Cacao
  • Sensual Yoga
  • Somatic Journey
  • Sound Healing
  • Vinyasa Yoga
  • Workshop
  • Yin Flow
  • Yin Yoga
  • Yoga Goddess Flow