The OM Festival

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9:30am EDT

Balm Yoga: Soften & Settle to Cultivate Comfort & Integrate Ease

Sunday August 2, 2026 9:30am - 10:30am EDT

Integrate body, mind, and spirit through this sequential signature workshop guided by yoga instructor, devotional singer, and contemplative artist, Kristen Ambrosi. Learn the practices of BALM, centering through contemplation, exploring effort and ease through slow flow, and settling into deep restoration accompanied by an ethereal serenade of live mantra. Cultivate gratitude and openness through intentional practices and inspired poetry woven throughout our time. Nourish your sense of wellbeing. Refresh your perspective. Reset your resolve. Align with the rhythm of your heart. Offer a balm to your being and a blessing to all circumstance. Nurture your ability to meet life’s continual unfolding with comfort and grace.

Facilitators

Kristen Ambrosi

Instructor

"KRISTEN AMBROSI, RYT-500, E-RYT 200, YACEPNourished by the profound simplicity and transformative nature of yoga, Kristen Ambrosi guides practices to center the body, connect with the breath, create space within, and cultivate the tools to navigate the journey of life.For two decades... Read More →

Sunday August 2, 2026 9:30am - 10:30am EDT
The Hive

BALM Yoga, BALM Yoga