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Thursday, July 30
 

12:30pm EDT

OM Journal and setting the intentions for OM
Thursday July 30, 2026 12:30pm - 1:30pm EDT
Join Kate for a visualization and journaling session to help you set your intentionsfor OM.This experience will begin with some grounding, centering breath work, followedby small movements to help us tune in. You’ll then be guided through a series ofvisualizations around your time at OM and asked to get clear on your intentions foryour time here.You’ll come away having a clearer vision of what it is you’re seeking and make sureyour OM experience is the very best!Small Journals will be available.
Facilitators
avatar for Kate Jones

Kate Jones

Instructor
Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →
Thursday July 30, 2026 12:30pm - 1:30pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA
 
Friday, July 31
 

9:30am EDT

Journaling for Intention: Reflect, Release & Align
Friday July 31, 2026 9:30am - 10:30am EDT
Join Kate for a visualization and journaling experience that will help reflect, releaseand align you with your higher calling. Do you ever ask yourself if this is really whatyou want in life? If where you are and what you are doing is really for you? Cometake some time to visualize and write down your dreams and thoughts and start torealize what it is that truly calls to you.This experience will begin with some grounding, centering breath work, followedby small movements to help us tune in to our “internal” world. You’ll then beguided through a series of visualizations that ask you to examine yourself, your lifeand dream about all the potential there is.You’ll come away having a clearer vision of what it is you’re seeking and someactionable items to help you on the path to get there.No experience required, just come with an open mind and open heart!Small Journals will be available.
Facilitators
avatar for Kate Jones

Kate Jones

Instructor
Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →
Friday July 31, 2026 9:30am - 10:30am EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA

3:30pm EDT

Journaling for Manifestation: Make it Happen!
Friday July 31, 2026 3:30pm - 4:30pm EDT
More than just wishing and dreaming, manifestation requires decision and action.Join Kate for a visualization and journaling session of Manifestation. Starting with agrounding visualization we will focus on areas of life you’re ready to manifest into.We will spend time writing about the things we want (and don’t want in our lives)and then look to the future to make some actionable items for ourselves. You’llcome away feeling more grounded and inspired to work towards all the amazingthings to come your way!Small Journals will be available.
Facilitators
avatar for Kate Jones

Kate Jones

Instructor
Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →
Friday July 31, 2026 3:30pm - 4:30pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA
 
Saturday, August 1
 

11:00am EDT

Journaling for Intention: Taking OM Home
Saturday August 1, 2026 11:00am - 12:00pm EDT
It’s easy to fall into that amazing space and feeling when we are at OM. Thepeople, the classes, the music - a magical environment that enhances all of ourenergies. But what happens when we go back to our “reality”? Join Kate for avisualization and journaling session to help you take OM (and that OM MAGIC)home with you.We will visualize our time at home, find our highlights and reflect on all ourexperiences and emotions. Through writing, we’ll plan some ways that you cantake OM HOME.You’ll come away feeling confident, clear and ready to carry the Magic of OM,Home.Small Journals will be available.
Facilitators
avatar for Kate Jones

Kate Jones

Instructor
Kate believes in yoga and has spent over 20 years growing as a student and as a teacher. She feels yoga is not only a way to keep fit, but a lifestyle that helps us live at our full potential. Kate was trained in the mindset yoga can be for everybody and every body. Her laid-back... Read More →
Saturday August 1, 2026 11:00am - 12:00pm EDT
The OM Lounge W Mountain Inn Rd, Arlington, VT 05250, USA
 
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